Dec 1, 2023, 08:05 PM IST
Layer Greek yogurt with chopped nuts and fresh fruits and drizzle date syrup between the layers for sweetness.
Mix rolled oats, chopped nuts, and a pinch of cinnamon. Then add date syrup to bind the mixture into small balls and refrigerate until firm.
Combine chia seeds, almond milk, and date syrup to create a smooth blend. Let it sit in the fridge until it thickens. Top it with berries or sliced almonds before serving.
Blend frozen fruits, bananas, and a tablespoon of date syrup in the blender. Add yoghurt or almond milk for extra creaminess.
Take sweet apples and place them in a baking dish. Fill the centre with a mix of chopped nuts, cinnamon, and date syrup. Bake until the apples are tender.
Mix oats, mashed bananas, a dash of flour, and date syrup and add nuts or dark chocolate chips for extra flavour. Bake until golden brown and serve with almond milk or frozen yoghurt.