Sep 30, 2023, 03:39 PM IST

7 Things To Do Before Going on a Trek

Vikrant Singh

1. Research the Trek

 Learn about the trail, its difficulty, and any permits or regulations you need to follow.

2. Plan Your Route

Decide on your trekking route, including daily distances and camping spots. 

3. Check the Weather

Be aware of the weather conditions during your trek and pack accordingly. 

4. Fitness Preparation

Get in shape and build your stamina through regular exercise. 

5. Gear Check

Ensure you have the right gear, including clothing, footwear, backpack, and camping equipment. 

6. First Aid Kit

Pack a comprehensive first aid kit and know how to use it. 

7. Inform Others

Share your trekking plans, including your itinerary and expected return date, with a trusted friend or family member.