Dec 1, 2023, 12:41 AM IST
Overworking can lead to severe physical health issues, such as heart problems and a weakened immune system.
Prolonged periods of overwork contribute to heightened stress, anxiety, and depression.
Overworking raises the likelihood of burnout.
Lack of adequate rest impairs cognitive function, leading to decreased concentration and memory issues.
Excessive working hours strain personal relationships, causing social isolation and diminishing the quality of life outside of work.
Fatigue from overworking contributes to an increased risk of accidents and workplace injuries.
Paradoxically, overworking can lead to a decline in overall productivity as fatigue hampers efficiency and creativity.
Studies indicate a correlation between consistently long working hours and a shortened lifespan.