On Gratitude

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Many thanks to a dear friend who posted this on social media today – an offering on gratitude by David Whyte. It reminds me so much of my seeking to find stillness, which feels so difficult at the moment. I have been rejecting the invitation to be still, to be present and with that which is seeking to emerge. To let go and be in some type of flow seems impossible. I feel like my body is hoarding (ideas, expectations, guilt and intentional blindness) so much so, that I am bulging and about to burst my banks. What is it that I am not paying attention to? I went and sat under the sheoaks at the cliffs this morning, hoping that the wind and trees would whisper secrets into my ears and heart, and help me to be present and still. They were soothing, as are these words from Whyte…

Gratitude is not a passive response to something given to us, gratitude arises from paying attention, from being awake in the presence of everything that lives within and without us. Gratitude is not necessarily something that is shown after the event, it is the deep, a-priori state of attention that shows we understand and are equal to the gifted nature of life.

… to intuit inner lives beneath surface lives, to inhabit many worlds at once in this world, to be a someone amongst all other someones, and therefore to make a conversation without saying a word, is to deepen our sense of presence and therefore our natural sense of thankfulness that everything happens both with us and without us, that we are participants and witness all at once.

Thankfulness finds its full measure in generosity of presence, both through participation and witness… Thanksgiving happens when our sense of presence meets all other presences (©2013 David Whyte – Excerpted from ‘GRATITUDE’ From the upcoming book of essays CONSOLATIONS: The Solace, Nourishment and Underlying Meaning of Everyday Words).

I am reminded of the words of Abram (1996) and Mathews (2003) about being in silent conversation with things and being present enough to encounter the more-than-human world. To be open and acknowledge with gratitude the abundance of life that we can be with all of the time. To realise we are never alone.

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